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Menu semanal para adelgazar rapido Menu semanal para niños dieta saludable by Piezecitos. perder peso, cuanto tengo que andar para perder peso perder peso rapido en la menopausia. REMEDIOS PARA ADELGAZAR: DIETA DEPURATIVA DE 2 y 3 DÍAS. Comida Menú De Comidas, Menú Semanal De Comidas, Comidas Semanales, Desayunos tengo que andar para perder peso perder peso rapido en la menopausia. Para conseguir una reducción definitiva del peso se proponen 3 tipos de .. con los pesos de las raciones, le será más fácil preparar y ajustar los menús. Pastillas para adelgazar de farmacia proactol Ten en cuenta lo que te espera. Doctores expertos y dietistas concuerdan Menu semanal para adelgazar rapido que perder de 1 a 2 libras por semana es saludable. Esta moda no es saludable. Afortunadamente, los humanos pueden perder peso de muchas maneras diferentes. Muchas personas se empiezan a ejercitar y no obtienen resultados inmediatos. Perder 30 libras puede parecer desalentador. Perder 3,3 libras suena completamente factible. Calcular tu TMB es simple. Either your web browser doesn't support Javascript or it is currently turned off. In the latter case, please turn on Javascript support in your web browser and reload this page. To systematically assess the quality of online information related to weight loss that Spanish speakers in the US are likely to access. We evaluated the accessibility and quality of information for websites that were identified from weight loss queries in Spanish and compared this to previously published results in English. The content was scored with respect to 5 dimensions: nutrition, physical activity, behavior, pharmacotherapy, and surgical recommendations. Of 16 possible points, mean content quality score was 3. Approximately 1. All content quality scores were lower for Spanish websites relative to English websites. Calcular kcal para adelgazar. Como correr adecuadamente para bajar de peso Jugos para bajar de peso para tomar por la noche esta. Respiracion chi kung para bajar de peso. Dieta para aumentar musculos piernas. Como hacer dieta equilibrada. Dieta facil k7 productos. Lose weight tumblr before after. gracias bellaaaaa. Doctor gracias lo estoy tomando y me ha decinflamado.. Muy bien Luis Quintero sigue adelante me encanto y no hagas caso a las envidias.. Jaja like si lo ves en 2019. Se le pone azúcar ho no.

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  • El mejor corto acerca de esto...
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  • además de muy util la información que nos estáis compartiendo , también es motivacional este video, sobre todo cuando decís que el de 36 es para los Campeones . pues claro, sin fuerza de voluntad nada se consigue en la vida. El mas largo ayuno que hasta ahora he conseguido ha sido de 10 dias, solo beber agua, otros de 5 dias y de 3 dias, combinandolo con el SunGazing y respiracion Pranayama , y el incremento de energia que he notado ha sido espectacular. Mi proximo reto sera el ayuno de 21 dias con beber agua, y despues de un tiempo , ayuno total de 21 dias tambien sin beber. El ayuno es lo mejor que uno puede hacer para su cuerpo. Muchas Gracias por compartir con nosotros informacion tan valiosa !
  • gracias por esta idea! también puedo agregarle jengibre en polvo?
  • Paulina.divina!!, que energía!!! Hermosa me encantó la receta
View All Posts. Me gusta Le gusta a 1 persona. Me gusta Me gusta. Quiero perder 20kg y si es posible en un mes. Depende de tu metabolismo el agua y el ejercicio, pero puedes bajar mucho, constantemente, no dejas de bajar Recibir nuevas entradas por email. This site uses Akismet to reduce spam. Learn how your comment data is processed. No practicar ejercicio mientras se hace la Menu semanal para adelgazar rapido y procurar dormir bastantes horas. Recently released research from Xero reveals that almost irrespective of the payment terms you offer to your customers, on average you can expect to get paid 14 days after the invoice due date. Xero includes a number of great tools to help you counter this and get Menu semanal para adelgazar rapido faster. In Xero you can customise your invoice layout to include all the information needed to make it easy for your customer to pay you. You can create multiple invoice layouts eg for overseas customers, for customers Menu semanal para adelgazar rapido pay by direct debit and so onand you attach a customised layout to each customer. The invoice can be emailed to your customer as a PDF, or better still you can send the client a link to the invoice online. Unable to display content. Adobe Flash is required. Como bajar de peso en 1 semana mujeres cabronas. Inicio de dieta Penne vodka weight watchers points. Bailoterapia para bajar de peso bachata music.

Recuerde, nunca es demasiado tarde para hacer cambios saludables en su vida. Para obtener suficiente Menu semanal para adelgazar rapido B12, trate de comer alimentos enriquecidos como los cereales. Pruebe las siguientes sugerencias:. No se ha comprobado que exista una pastilla que prevenga el envejecimiento o mejore la memoria. Tome en cuenta estos consejos al preparar o guardar Menu semanal para adelgazar rapido alimentos en su casa. Disponible en www. Para comenzar, seleccione una actividad que le guste. Esto puede reducir el peligro de lastimarse cuando haga ejercicios de estiramiento o de calentamiento. Por ejemplo, el yoga combina el equilibrio, la flexibilidad y el fortalecimiento. Deliciosa rutina te quiero 🌌💆

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Each website selected was evaluated through assessment of the main page only unless a video was included as support for the main page or if the query was followed by an article spread across multiple pages.

This was Menu semanal para adelgazar rapido to ensure consistency of evaluation across all webpages, which could link to additional information, virtually ad infinitum. Once websites were identified, they were separated into sponsored and non-sponsored ads see Figure 1. Sponsored ads were classified Menu semanal para adelgazar rapido commercial websites and were identified during queries in Google by a light yellow highlight [ 15 ]. However, no sponsored ads were found in the queries in Spanish.

Websites were classified as commercial if any products were advertised and sold, but no additional informational content pertaining to weight loss was provided.

Menu semanal para adelgazar rapido

Websites with distinct entries written by a single author or small group of authors in reverse chronological order allowing interaction through comments were classified as blogs. Websites were evaluated through adaptation of previous methodology [ 1920 ].

Each website was evaluated with respect to Menu semanal para adelgazar rapido main dimensions: 1 author credentials; 2 accuracy of information related to weight loss, with respect to aggregated guidelines; and 3 website design. Scoring criteria for dimensions 1 and 2 remained identical to the scoring instrument developed in [ 15 ].

However, the evaluation of content was modified to reflect the current evidence-based literature for weight loss [ 21 — 28 ], including the Menu semanal para adelgazar rapido Guidelines for Americans [ 29 ], and the significant changes in pharmacotherapy since see Table 2.

Scores for quality in the nutrition, physical activity, and behavior change components ranged Menu semanal para adelgazar rapido 0 nothing to 4 excellent while the pharmacotherapy and surgery options Menu semanal para adelgazar rapido scores ranged from 0 nothing to 2 excellent. Scores for nutrition, physical activity, and behavior change were represented with a wider range because pharmacotherapy and surgery options are utilized only in a medical setting and in combined efforts with nutrition, physical activity and behavior change.

Authorship was scored based on criteria 6-point scale that included whether the author was identifiable, whether they had a degree in a related field, affiliate organization, and whether contact information was available. A design criterion 6-point scale was based on formatting of the webpage i. We scored whether the websites contained references that Menu semanal para adelgazar rapido hyperlinked and reputable i. We commented as to when the website was last updated and whether or not any unsubstantiated claims were included in the content.

Unsubstantiated claims were defined as any weight loss recommendations that did not fall in line with the current evidence-based recommendations [ 21 — 29 ]. Scoring was not affected by unsubstantiated claims. A set of 30 queries in Spanish was generated as described earlier in this paper. The queries were then performed on February 3, using Google on a desktop computer, and generated a set of distinct websites see Table 1.

The Menu semanal para adelgazar rapido were assessed for inclusion and exclusion criteria and then distributed to the research team. The team met to discuss the scoring instrument and to Menu semanal para adelgazar rapido test it prior to performing the study. REDCap is a secure, web-based application designed to support data capture for research studies, providing 1 an intuitive interface for validated data entry; 2 audit trails for tracking data manipulation and export procedures; 3 automated export procedures for seamless data downloads to common statistical packages; and 4 procedures for importing data from external sources [ 30 ].

The scores were averaged across investigators for subscale and total scores. All the analyses were performed using SAS 9. The 30 selected queries were translated into Spanish by native speakers MC, SC, EP and resulted in the identification of unique sites see Figure 1. Of the 85 sites remaining, an additional 19 sites were removed from the analyses as they were either not relevant e. There were no medical, university, or government websites returned by any of the queries.

When looking specifically at the sub-score with respect to nutrition, physical activity and Anfetaminas para bajar de peso change, only 1.

Nutrition sub-scores were the highest of the content sub-scores. P values are based on Kruskal-Wallis non-parametric test. For all websites, the mean content quality sub-score maximal score of 16 was 3.

The mean design quality sub-score maximal score of 6 was 4.

Menu semanal para adelgazar rapido

For all websites, the mean total quality score maximal score of 28 was 8. This investigation focused on the quality of content that Internet users performing weight loss online searches in Spanish are likely to access, and descriptively compared the results with those of a previously published study [ 15 ] where Menu semanal para adelgazar rapido queries were performed in English.

Almuerzo: Media toronja. Cena: Media toronja. Dieta Anti-Grasa: Desayuno:. Alternativa 1.

Menu semanal para adelgazar rapido

Caldillo de pescado con una papa cocida. Alternativa 2.

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Alternativa 3. Content scores per Website type Note. Discussion This investigation focused on the quality of content that Internet users performing weight loss online searches in Spanish are likely to access, and descriptively compared the results Menu semanal para adelgazar rapido those of a previously published study [ 15 ] where the queries were performed in English. Footnotes Disclosures: The authors declare no conflict of interest. Perdiendo peso 1.

Ogden CL, Menu semanal para adelgazar rapido al. Prevalence of childhood and adult obesity in the United States, — Reilly JJ, et al. Health consequences of obesity. Archives of Disease in Childhood. Int J Obes. Pew Research Center. Consumer health information seeking on the Internet: the state of the art. Health Educ Res. McLeod SD. The quality of medical information on the Internet. A new public health concern. Arch Ophthalmol.

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The quality of surgical information on the Internet. J R Coll Surg Edinb.

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Assessing, controlling, and assuring the quality of medical information on the Internet: Caveant lector et viewor--Let the reader and viewer beware. Pereira J, Bruera E. The Internet as a resource for palliative care and hospice: a review and proposals. J Pain Symptom Manage.

Menu semanal para adelgazar rapido

Parents on the web: risks for quality management of cough in children. Fleisher L, et al. Using Internet technology to deliver a behavioral weight loss program. Modave F, et al. American Journal of Public Health. United States Census Bureau. A majority of English-speaking Hispanics in the U.

Pan B, et al. Journal of Computer-Mediated Communication. Abbott VP. Web page quality: can we measure it and what do we find?

A report of exploratory findings. Menu semanal para adelgazar rapido

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J Public Health Med. You can create multiple invoice layouts eg for overseas customers, for customers who pay by direct debit and so onand you attach a customised layout to each customer. The invoice can be emailed to your customer as a PDF, or better still you can send the client a link to the invoice online. Menu semanal para adelgazar rapido to display content. Adobe Flash is required. The tools covered here should be just a part of a bigger overall package refer blog.

If you need any assistance with any of this please contact Viridity. Previous Next. Enter Word Verification in box below required. Comments Menu semanal para adelgazar rapido 0 Permalink. Comments Denese Menu semanal para adelgazar rapido on Jul Menu semanal para adelgazar rapido. Doctores expertos y dietistas concuerdan con Dieta sana mujer 45 anos perder de 1 a 2 libras por semana es saludable.

Esta moda no es saludable. Afortunadamente, los humanos pueden perder peso de muchas maneras diferentes. Muchas personas se empiezan a ejercitar y no obtienen resultados inmediatos. Perder 30 libras puede parecer desalentador. Perder 3,3 libras suena completamente factible. Calcular tu TMB es simple. No te saltes comidas. Pruebe las siguientes Menu semanal para adelgazar rapido Haga las compras con un amigo.

Use cupones y busque las ofertas. Limpie todas las superficies que vayan a tener contacto con los alimentos que usted va a preparar o comer.

Lave bien todas Menu semanal para adelgazar rapido frutas y vegetales. Esto incluye el quitar y descartar las hojas exteriores, lavando los productos bajo el grifo de agua potable antes de cocinarlos o comerlos. Adelgazar 5 kg: Perdida de peso medicina interna.

Either your web browser doesn't support Javascript or it is currently turned off. In the latter case, please turn on Javascript support in your web browser and reload this page. To systematically assess the quality of online information related to weight loss that Spanish speakers in the US are likely to access. We evaluated the accessibility and quality of information for websites that were identified from weight loss queries in Spanish and compared this to previously published results in English.

The content was scored with respect to 5 dimensions: nutrition, physical activity, behavior, pharmacotherapy, and surgical recommendations. Of 16 possible points, mean content quality score was 3. Approximately 1. All content quality scores were lower for Spanish websites relative to English websites. Weight loss information accessed in Spanish web searches is suboptimal and Menu semanal para adelgazar rapido worse than weight loss information accessed in English, suggesting US Spanish speakers accessing weight loss information online may be provided with incomplete and inaccurate information.

National data suggests that Limited research exists examining the Internet as a form of quality health communication, but current literature indicates questionable quality and inaccuracy [ 6 ].

Menu semanal para adelgazar rapido

Additional research is needed to investigate the quality of online health information, particularly in Hispanic populations at high risk for obesity [ 1 ]. However, there is no current measure available Menu semanal para adelgazar rapido consumers to assess the accuracy of health information provided to Internet users performing online searches.

Menu semanal para adelgazar rapido

Despite not knowing the accuracy of health data provided through Internet searches, previous work has shown a correlation between the use of online health Menu semanal para adelgazar rapido and health behavior changes [ 1314 ]. This is concerning because our previous study showed that the quality of weight loss information English speakers were likely to access on the Internet was poor with respect to the current guidelines for weight loss [ 15 ].

Only 4. The mean content quality score for all weight loss perdiendo peso in English was 3. However, to our knowledge, the quality of the weight loss information provided in Spanish in the US has not been assessed. The objective of this study was to evaluate the quality and comprehensiveness of the weight loss content that Internet users discover during online searches in Spanish.

The results of an online query are unique to the search engine, and to a lesser extent, the browser that is used. It was necessary to determine which search engine is most commonly used in North America, as algorithmic differences in search engines result in retrieval, archival, and indexing of varying information. StatCounter Dublin, Menu semanal para adelgazar rapido was used to gather statistics relevant to search engine and browser usage on non-mobile devices e.

Statistics from this online tool are updated every 4 hours and are based on aggregated, quality-checked data provided by 15 billion page views for more than 3 million websites. Google is the most commonly used search engine Based on this utilization analysis, all queries Adelgazar 50 kilos this study were completed using Google on the Chrome desktop browser.

In order to be able to compare the results of our previously published study [ 15 ] with those of this study, we used the same protocol for both studies, albeit with an updated scoring mechanism, to reflect changes in weight loss guidelines since In particular, we used the same set of queries that were identified in our previously published study [ 15 ]. Those queries had been identified and included in the evaluation process as follows.

A set of 30 distinct English queries were originally generated. For this new Menu semanal para adelgazar rapido, these queries were then translated Menu semanal para adelgazar rapido native Spanish speakers.

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This process resulted in a set of 30 Menu semanal para adelgazar rapido queries in Spanish See Table 1. Adelgazar 72 kilos, after performing each query, we selected the first 5 non-sponsored search engine results pages SERPs. Each website selected was evaluated through assessment of the main page only unless a video was included as support for the main page or if the query was followed by an article spread across multiple pages.

This was done to ensure consistency of evaluation across all webpages, which could link to additional information, virtually ad infinitum. Once websites were identified, they were separated into sponsored and non-sponsored ads see Figure 1.

Sponsored ads were classified as commercial websites and were identified during queries in Google by a light yellow highlight [ 15 ]. However, no sponsored ads were found in the queries in Spanish. Websites were classified as commercial if any products were advertised and sold, but no additional informational content pertaining to weight loss was provided.

Websites with distinct entries written by a single author or small group of authors in reverse chronological order allowing interaction through comments were classified as blogs. Websites were evaluated through adaptation of previous methodology [ 1920 ]. Each website was evaluated with respect to 3 main dimensions: 1 Menu semanal para adelgazar rapido credentials; 2 accuracy of information related to weight loss, with respect to aggregated guidelines; and 3 website design.

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Scoring criteria for dimensions 1 and 2 remained identical to the scoring instrument developed in [ 15 ]. However, the evaluation of content was modified to reflect the current evidence-based literature for weight loss [ 21 — 28 ], including the Dietary Guidelines for Americans [ 29 ], and the significant changes in pharmacotherapy since see Table 2. Scores for quality in the nutrition, physical activity, and behavior change components ranged from 0 nothing to 4 excellent while the pharmacotherapy Menu semanal para adelgazar rapido surgery options quality scores ranged from 0 nothing to 2 excellent.

Scores for nutrition, physical activity, and behavior Menu semanal para adelgazar rapido were represented with perdiendo peso wider range because pharmacotherapy and surgery options are utilized only in a medical setting and in combined efforts with nutrition, physical activity and Menu semanal para adelgazar rapido change. Authorship was scored based on criteria 6-point scale that included whether the author was identifiable, whether they had a degree in a related field, affiliate organization, and whether contact information was available.

A design criterion 6-point scale was based on formatting of the webpage i. We scored whether the websites contained references that were hyperlinked and reputable i. We commented as to when the website was last updated and whether or not any unsubstantiated claims were included in the content. Unsubstantiated claims were defined as any weight loss recommendations that did not fall in line Menu semanal para adelgazar rapido the current evidence-based recommendations [ 21 — 29 ].

Scoring was not affected by unsubstantiated claims. A set of 30 queries in Spanish was generated as described earlier in this paper. The queries were then performed on February 3, using Google on a desktop computer, and generated a set of distinct websites see Table 1. The websites were assessed for inclusion and exclusion criteria and then distributed to the research team.

The team met to discuss the scoring instrument and to pilot test it prior to performing the study. REDCap is a secure, web-based application designed to support data capture for research studies, providing 1 Menu semanal para adelgazar rapido intuitive interface for validated data entry; 2 audit trails for tracking data manipulation and export procedures; 3 automated Adelgazar 40 kilos procedures for seamless data downloads to common statistical packages; and 4 procedures for importing data from external sources [ 30 ].

Accuracy of Weight Loss Information in Spanish Search Engine Results on the Internet

The scores were averaged Menu semanal para adelgazar rapido investigators for subscale and total scores. All the analyses were performed using SAS 9. The 30 selected queries were translated into Spanish by native Dietas sexuales graciosas MC, SC, EP and resulted in the identification of unique sites see Figure 1. Of the 85 sites remaining, an additional 19 sites were removed from the analyses as they were either not relevant e.

There were no medical, university, or government websites returned by any of the queries. When looking specifically at the sub-score with respect to nutrition, physical activity and behavior change, only 1.

Nutrition sub-scores were the highest of the content sub-scores. P values are based on Kruskal-Wallis non-parametric test. For all websites, the mean content quality sub-score maximal score of 16 was 3. The mean design quality sub-score maximal score of 6 was 4. For all websites, the mean total quality score maximal score of 28 was 8. This investigation focused on the quality of content that Internet users performing weight loss online searches in Spanish are likely to access, and descriptively compared the results with those of a previously published study [ 15 ] where the queries were performed in English.

The primary result of this study shows Adelgazar 40 kilos the quality of information related to weight loss that Spanish speakers in the US are likely to access is poor.

Additionally, this data suggests that not only is the information in Spanish of substandard quality, it is also of lower quality than that available in English.

This evaluation protocol evaluated 5 content dimensions. However, most websites are more likely to address weight loss from a self-management perspective, e. Menu semanal para adelgazar rapido results demonstrate that nutrition, physical activity, and behavior change information for weight loss from search engines is remarkably suboptimal in Spanish, even more so than in English.

Another particularly interesting result in this study was the complete absence of medical, university-based, Menu semanal para adelgazar rapido governmental websites in our queries, Menu semanal para adelgazar rapido comprised about The medical, university-based, and government websites that were observed in English typically provided evidence-based information and often scored well.

The lack of these websites in the Spanish query was surprising given the availability of federal websites in both English and Spanish, as well as the existence of several Spanish-speaking universities. Interestingly, myplate. Although blogs scored relatively well in [ 15 ], they scored poorly in this study. It was previously observed that weight loss blogs are usually written by authors with a keen interest in health, and although they did write unsubstantiated claims with respect to weight loss guidelines, Menu semanal para adelgazar rapido also presented somewhat accurate information on nutrition, physical activity, and behavioral changes for weight loss [ 15 ].

This does not seem to be the case with Spanish blogs, as most of them seemed to refer to other sites that were commercial in nature and provided very low quality information. It is not clear at this stage why the information for weight loss that is likely to be accessed by Spanish speakers in the US is lower than the already substandard information in English. However, this may largely be a consequence of search engine optimization SEO techniques used in websites, which can be a result of primarily commercial Spanish-speaking websites investing on SEO to ensure that their sites nearly always top online searches.

Menu semanal para adelgazar rapido the large segment of the US population that favors Spanish, which also faces high obesity rates [ 1 ], it is critical that organizations provide evidence-based information for weight loss in Spanish and improve their websites with SEO in order to ensure that Spanish speakers are able to access Menu semanal para adelgazar rapido advice on weight loss.

This study had several strengths and limitations. It did not look at the quality of information generated by search engines used on mobile devices. When performing a Google search, results vary from mobile to non-mobile. Therefore, it is possible that information on mobile devices could be of higher or lower quality.

Additionally, this study is limited to Internet searches. However, social media also provides information on weight loss, which may differ from what was observed in this study. However, since the scores are low to very low, a moderate Menu semanal para adelgazar rapido between scorers does not weaken the main result of the paper, which is that the information for weight loss in Spanish and likely accessed by users is of substandard quality. The strengths of this study include its focus on the information that Spanish-speaking Internet users in the US are likely to access in the first 5 SERP links, which are the links they are most likely to access [ 18 ].

This study does not suggest that no quality information in Spanish is available through online searches. A cursory review of pages further down SERPs suggests there is quality information available, usually in Menu semanal para adelgazar rapido 3 or further in a Google search.

However, as previously noted [ 18 ], it is highly unlikely that a significant portion of Internet users access this information. Additionally, the scoring criteria for content was updated from the original manuscript [ 15 ] to reflect the updated literature and recommendations for weight loss, including the Dietary Guidelines for Americans and the significant changes in pharmacotherapy since Thus, it was not practical to conduct a statistical analysis to test for differences between the results in English and Spanish Menu semanal para adelgazar rapido loss search engine results due to changes in the grading rubric.

Nonetheless, with only 1. We demonstrate that in the US, weight Menu semanal para adelgazar rapido information accessed through online searches in Spanish is suboptimal and relatively worse than the quality of weight loss information accessed through online searches in English.

This suggests that Hispanic persons accessing weight loss information via search engines in Spanish may be accessing incomplete and inaccurate information about weight loss, potentially influencing the disproportionate prevalence of obesity in Hispanic persons in the US.

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